This Suction Cup Abdominal Device with 4 adjustable heights meets different demands for your whole family.It can help you exercise your abdomen and shape your body easily.Suitable for high lift lower limbs,bridge hips,support lateral extensions,push-ups,sit-ups,lean over,flat support.<br/>Features:<br />Help you to exercise your Abs core muscles,reduce abdominal fat and shape your body.<br />Suitable for high lift lower limbs, bridge hips, support lateral extensions, push-ups, sit-ups, lean over, flat support.<br />Exercise your arms,shoulders,back,legs,abdomen,waist or other muscles of the body.<br />4 levels of height adjustment,can be adjusted for the whole family. (Weight capacity: Max. 50kg/110lb)<br />4.1in large silicone suction cup with lock design provides a safe and stable support.<br />High-density thick foam handles to effectively cushion the ankles and prevent you from damaging muscles and joints.<br />Easily put down the sit up bar on the dry and clean ground,and pull down the lock.According to your demands to adjust the gear position.<br />Light weight and portable design,suitable for home,office and gym etc.<br/>Specification:<br />Color: Blue/Red/Yellow/Black (optional)<br />Material: foam,silicone,steel<br />Weight capacity: Max. 50kg/110lb<br />Weight: Approx.  450g/15.9oz<br/>Package List:<br />1* Sit Up Bar