Acting as your personal fitness trainer-helping you to build stronger muscles,burn calories and improve your overall endurance.<br/>Feature:<br />3pcs Fitness Set: Come with 1 Abdominal Roller,1 Knee Pad and 1 Jump Rope.<br />Abdominal Roller &amp; Knee Pad: PU wheel with anti-slip rubber securely grip any floor,and low annoying noise for home gym.Steel tube with anti-skid foam handle ensures safety and comfort.Come with EVA knee pad for effective exercise.Detachable design for easy storage and carry.Weight capacity: Max. 150kg/330lbs.<br />Adjustable Jump Rope: 9.8ft jump rope with built-in steel bearing and soft handles,easily to adjust the perfect length for you and smooth to spin.<br />Healthy &amp; Portable: Help to build strong muscles,burn calories and improve overall endurance. Portable exercise equipment for home,office,gym and training room.<br/>Specification:<br />Package weight: Approx. 950g/2.1lbs<br />Package size: 22*18.5*13.5cm/8.7*7.3*5.3in<br/>Abdominal Roller:<br />Material: PU &#43; Rubber &#43; Steel<br />Weight capacity: Max. 150kg/330lbs<br />Size: 30*17cm/11.8*6.7in<br/>Knee Pad:<br />Material: EVA<br />Size: 34*16.5cm/13.4*6.5in<br/>Jump Rope:<br />Handle material: Plastic &#43; Sponge<br />Rope material: PVC &#43; Steel Wire<br />Total Length: 300cm/9.8ft<br />Rope length: 280cm/9.1ft<br />Handle length: 16cm/6.3in<br />Rope Diameter: 0.4cm/0.16in<br />Weight: 160g/5.6oz<br/>Package List:<br />1* Exercise Wheel<br />1* Knee Pad<br />1* Jump Rope