The Hug Light Arms Are Soft, Which Hugs Around Your Neck Gently The Soft Led Light Will Not Bother Anyone Nor Harm Your Eyes The Brightness Of The Led Is Adjustable To Match Your Needs Each Hug Light Tip Has 2 Super-bright Leds, One Focused Beam & One Wide Beam Two 12'' Alloy Steel Cables, Flexible Arms Make It Easy To Bend Your Arms And Point The Ultra Bright Led Light Wherever You Want. The Magnets Built Into The Flat Base Are Useful For Attaching The Light To Any Metal Magnetic Surface. The Magnetic Base Is Perfect For Attaching The Light To The Side Or Hood Of A Car For Repair ... Or To The Side Of A Machine In The Shop To Really Illuminate The Work Area For That Machine. Wear It Around Your Neck And Keep Your Hands Free For Your Project, Repair Or Task. Compared To A Headlamp, The Lamp Pro Offers The Advantage Of Not Shining A Bright Light On Everyone Else's Face. Provide Up To 40 Hours Of Long-term Energy.