【EASY TO USE ANY WHERE】The cervical neck traction device reliefs neck pain, you will feel a lot more comfortable with your neck pain in just few minutes wherever you are.
【HELPS CURVICAL CURVE】Cervical pillow for neck pain provides a proper height for neck keeping a healthy curvature all night by simply deflating all air, relief the neck pain.
【MAGICAL EFFECT】Our versatile cervical traction device helps in restoring proper cervical curvature, relieving headache, cervical syndrome, tmj relief, pinched nerves and so on Spine stretcher, back , and shoulder pain relief.
【RELIEVES MUSCLES STIFFNESS】It effectively helps you relax the muscles, has proper neck support to relieve chronic neck pain, stress and tension headaches, back pain, shoulder stiffness, and more.
【ELASTIC MATERIAL】Dense soft foam design provides sturdy, lightweight and comfortable base making it perfect physical therapy equipment. Great for people who need to bow their heads for a long time.
<b>How do you use it?</b><br> Find a quiet place where you can lay down or sit back for about 10 minutes. This can be on a bed, sofa, floor or recliner.<br> Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head).<br> Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, put your hand beside your head.<br> Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.<br> Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.<br> You may notice your neck, traps and shoulder muscles relax further and your posture become more aligned.<br> Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if need.<br> Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.<br> If you feel you can use more neck support, use the strong traction neck support ( concave side under your head).<br> <b>Feature:</b><br> Traction Pillow——Release Your Neck and Shoulder Whenever<br> Widely Use: Bed/Chair/Sofa/Yoga Mat<br> Ergonomic Design<br> High Quality Self-skinning Foam<br> Please Note:<br> In order to get the best experience for you, we recommend that you open the package after receiving the product and place the cervical neck traction device in a ventilated place for 3 -5 days to eliminate odor.<br>