With this exercise equipment kit, turn your living space, hotel room or park glade into the real gym Save your time and money on driving to the gym while getting in shape and building your strength and muscles anywhere anytime.<br/>Features:<br />The dream of the year is the improvement of the hand trainer, finger dexterity hand strength, joint flexibility and forearm muscles. It also reduces stress, relieves muscle tension, and relieves joint pain.<br />In 100 percent, high-quality materials and soft silicone, food safety, ecological. It is designed only for long-term and frequent use.<br />Hand ergonomic design on All scales. Suitable for small and large hands, old people and children. Itand39;s small and light, easy to carry, and fits the bag. You can use it anytime, anywhere.<br />Develop strength qualities. Its main function is to develop the upper body strength and abdominal muscle strength, can improve the human body static and dynamic strength quality.<br/>Specifications:<br />Grip: 140g<br />Finger apparatus: 20g<br />Bidirectional finger: 60g<br />Egg balls: 40g<br />Grip ring: 50g<br />Package size: 200 x 50 x 50mm / 7.9 x 2.0 x 2.0in<br />Package weight: 400g / 0.9lb<br/>Packing List:<br />1 x A shape hand grip<br />1 x Finger Grip<br />1 x Silica Gel grip ring<br />1 x Grip Egg ball<br />1 x Silica Gel Finger Trainer<br />1 x Bag