<br />Features:<br />Easy installation and convenient to use.<br />The pulley ring is made of special heavy-duty steel, ensure no extra noise during operation.<br />Supports 360° rotation, more flexible.<br />Smooth roller provides great rope traverse.<br />With tear-resistant rubber end and heavy duty nylon braided rope, easy and comfortable to grip. <br />Great for building muscles that grow for your wrist, back, shoulders, forearm, triceps and biceps.<br/>Specifications:<br />Material: Plastic / Nylon / silver.<br />Color: Black.<br />Type: type 1 / type 2  / type 3 / type 4 ( optional ).<br />Wire Rope Length: 2 m / 6.56 ft<br />Type1 &amp; Type 3: <br />Packing Size: 34 * 10 * 9 cm / 13.4 * 3.9 * 3.5 in<br />Packing Weight:  1.3 kg - 1.4 kg / 2.9 - 3.1 lb<br />Type2 &amp; Type 4: <br />Packing Size: 35 * 19 * 11 cm / 13.8 * 7.5 * 4.3 in<br />Packing Weight:  2.2 kg - 2.3 kg / 4.8 - 5.1 lb<br/>Package List: <br />1 *  Loading Pin<br />1 * Hanging Strap<br />3 * Carabiner<br />1 * Wire Rope<br />1 * Pulley